How long you should stay in a steam room depends on the temperature and your tolerances to heat. Typical steam sessions are 15-20 minutes but can often run to 30 minutes or more in slightly cooler cabins. The most important thing is to remember to stay hydrated so go ahead and take a water bottle in with you.
How Long Should you Stay in a Steam Room?
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Now celebrating 30 years in the industry, Aegean has extensive experience of working with global manufacturers to develop and distribute leading leisure products to its international dealer base.
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