Saunas

The Top 5 Essential Oils to use in a Steam Room

The Top 5 Essential Oils to use in a Steam Room

As the somewhat tolerable autumn drifts away into auburn memory, we find ourselves somewhat imbued with melancholy – whether it’s the woefully insufficient 8 hours of sunlight a day, the freezing cold or even perhaps – memories of summers past and of summers yet to...

Use Aegean to sell your hot tub. You’ll get a great deal…

Use Aegean to sell your hot tub. You’ll get a great deal…

'What is the best way to sell my hot tub?' This is a question we often get asked by our customers. We say: 'Relax!' If you are looking to part exchange for a new Aegean tub you'll get a great deal and even if you're not we will ensure you get the best price possible....

Heated Swim Spas

Heated Swim Spas

A heated swim spa can provide a wonderful opportunity for exercise in the comfortable surroundings of your own home – whatever the weather! Hydrotherapy is a recommended treatment for a wide variety of conditions, including arthritis as well as musculoskeletal injury....

How long should you stay in a Steam Room for?

How long should you stay in a Steam Room for?

Steam rooms have many, many benefits both in the gym and also bespoke steam rooms and are becoming more and more popular in private homes up and down the breadth of the UK. Whether for the wow factor, the intense leisurely experience, and of course the many health...

How to Maintain a Hot Tub

How to Maintain a Hot Tub

Congratulations! It’s party time, as your hot tub installation is finally complete! Have a great time getting the family and friends over and relaxing (and enjoying numerous health benefits!). As your wonderful new aquatic portal to nirvana improves the lives of...

Swim Spa vs. Swimming Pools

Swim Spa vs. Swimming Pools

Whether you’re looking for a way to boost your fitness and wellbeing via great pool exercises, or a way to relax and decrease stress levels (and toxic stress hormones like adrenaline and cortisol) – or even just to enjoy these benefits with friends and family, there...

Hot Tub Health Benefits

Hot Tub Health Benefits

More and more of us are being allured into the luxurious aquatic nirvana that are Hydropool hot tubs, that help cleanse body and mind with hydrotherapy and feature ergonomic seats, allowing you to relax, and sit back without putting any pressure on any part of your...

Should I Use a Sauna Before or After Exercise?

Should I Use a Sauna Before or After Exercise?

If you’re lucky enough to have either a sauna at home or a gym membership to a fully kitted out establishment, then you have probably partaken in the magic of sauna, or have seen those that are! Saunas, opposed to steam rooms, have very low humidity – giving a dry...

Mosaic Tiles Buyers Guide

Mosaic Tiles Buyers Guide

Mosaics are ancient, beautiful, and can be used to bring classical-era design and art into the modern home – in this article we’re going to tell you a little bit more about mosaics, where they originate from, and everything you need to know when considering a...

Swim Spa Buyers Guide

Swim Spa Buyers Guide

Ideal for anyone, from strong swimmers looking for high-intensity training, to those seeking relaxation and hydrotherapeutic conditioning and everyone in-between, a Swim Spa can be your adaptable, customisable refuge from the stresses of everyday life – helping to...

Our International Wellness Projects

Our International Wellness Projects

More and more of us are trying to take better care of our bodies and minds, leading to a better quality of life for all of us! As wellness becomes a fundamental part of contemporary culture in the UK, it’s important to remember that wellness experiences, such as salt...